I use this photo for illustration purposes. It is not me in the picture.
In December of 2010 I started this blog you are reading right now. The reason I started this blog was because I had once again gained weight and gone over the 200 pound mark.
I knew at the start of every New Year millions of people make a resolution to lose weight. I thought I'd do the same thing and track my weight loss on this blog.
Well.
My goal was to hit 190 pounds by the time of the Super Bowl. I forget what I had ballooned to before I began re-shrinking. I think it was, maybe, 211.
So. I got to my Super Bowl goal. And then proceeded, as 2011 progressed, to gain the weight back, til I surpassed my old high and nearing the start of the New Year of 2012 I was closing in on 220.
I have not weighed myself in weeks.
Yesterday I was horrified to find that multiple pants that fit me loosely, what seems a short time ago, are now uncomfortably tight.
I was appalled.
I am down to two pair of pants that are comfortable to wear.
I somehow had convinced myself I was getting more muscular, hence the size gain. Maybe there is some of that. I do get a lot of exercise.
But, added muscle does not explain the swelling of my waist.
I pretty much have a beer gut without having had the pleasure of drinking a lot of beer.
In April of 2006 I returned from an annoying visit to the Pacific Northwest. At that point in time I weighed something like 205 and comfortably fit into the pants I tried on last night, hoping to wear them to an event, that caused me to realize I've reached a new low of getting fat.
When I returned to Texas in May of 2006 I amped up my exercise routine, mostly really long bike rides of the mountain bike sort. I began to shrink. I did not actually go on any sort of diet.
By July of 2008 I returned to the Pacific Northwest again. I had shrunk down to around 170. I was skinny. People made note of me being skinny. Some said gaunt. I felt good. And the plane ride was the most comfortable ever, due to being skinny.
Upon my return to Texas, in August of 2008, I was again annoyed with my visit to the Pacific Northwest. This time, apparently, the annoyance did not cause me to shrink, instead it caused me to swell.
Like I already said, the last I weighed myself I was approaching 220. I have not weighed myself again, because I don't care how much I weigh.
What I care about with this bout of shrinking is to shrink the pseudo beer gut. The last I measured I was 37 inches around my waist. On some people that would be skinny. When I weighed 180 my waist was 29 inches.
So, during this latest, and I hope, my last bout of losing weight, I am not going to keep track of my weight. I instead am going to keep track of the number of diminishing inches around my waist.
Every few days I will blog my progress.
I am hoping the shrinkage occurs quickly. I don't see why it won't. I get a lot of exercise. I eat very nutritionally, albeit, obviously, too frequently in too large a quantity, for too long.
I need to get myself shrunk back to being comfortable on a plane size by the late March/early April time frame. I am planning on getting on a plane in early Spring. I don't want that seat belt to feel like it is squeezing me.
The current size of my "Beer Gut" is 37 inches. The goal is 30 inches.
Hi, great to found ur blog. It's kind of a boost of motivation to read someone's blog who is try to lose weight. At least, i know that i am not alone. Keep posting about ur progress, n wat do u do to reach there. I know it takes a determination to change my training habit to lose weight. But being unfit for years makes it a 1st hardest step for me. I'm not losing hope but try to improve myself better this year. Good luck to u too.
ReplyDeleteRegards,
-honeybee from www.healthybeautifulblog.blogspot.com
Weight loss treatment need full of control on ownself. That need to reduce fat and other things which increase fat in body.
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