This morning the scale pointer appeared to be just a tad north of 211.
After I did an exercise/yoga routine this morning, for breakfast I had a egg white omelet with provolone and chili as omelet filling. Plus a celery stick, grapefruit and a glass of skim milk.
I'm taking off to do some hill hiking in a few minutes. After that it will be chili for lunch.
I expect to continue to shrink throughout the day.
And tomorrow.
And the day after that.
