Retaining water when fat cell disappear and then going through a cycle of quickly losing that water is part of the ongoing cycle of losing weight.
Been there, done that.
We will see if I can get through this New Year's Eve without finding myself in a situation where I am tempted to consume items which will temporarily stall my reduction.
I am not all that good at resisting temptation.
This morning I made turkey soup with a lot of different vegetables for lunch later today. Breakfast was half a grapefruit, glass of skim milk, a stalk of celery and a big chunk of turkey. Prior to breakfast I did a yoga/weight lifting routine. I'll be going hiking before lunch.
And who knows what trouble I'll be getting myself into tonight.
Happy New Year!
