Showing posts with label New Year's Eve. Show all posts
Showing posts with label New Year's Eve. Show all posts

Saturday, January 1, 2011

2011 New Year's Weight Loss Resolution Day 5: Down to 212

Well, after my New Year's Eve debauchery that included malted beverages and tortilla chips I did not think my New Year's Day weigh-in would show shrinkage.

I thought wrong.

At this morning's weigh-in I was down to 212.

5 pounds less than when I began this descent to 180.

Which means I have 32 pounds left to disappear.

This morning I did a weight lifting routine and some yoga before having a breakfast of scrambled eggs, mixed with chili, topped with shredded cheese, turkey bacon, celery, a grapefruit, one Cutie orange and a glass of milk.

See, you don't have to starve yourself to lose weight. You just have to eat right, eat less and exercise more.