Yet on this Saturday's weekly weigh-in I weigh a pound more than last Saturday.
I think I may be losing fat and adding muscle, hence shrinking, yet weighing more.
Such are the conundrums and vicissitudes of losing weight.
The key is to stay steady and the shrinkage will continue. Or so it seems.
Lately I've been getting in 2 swim sessions a day. Once in the early morning. Then again in the afternoon.
My goal for next Saturday is the same one as last week's goal. 185.
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