2011 New Year's Weight Loss Resolution Week 17: Down to 179

Last Saturday I was stuck at 185. My goal for today was 183. I did 4 pounds better than that, shrinking to 1 pound less than my 180 pound goal.

In other words, my New Year's Weight Loss Resolution is now resolved.

If past experience is any predictor, I will continue to shrink, due the fact that the factors that have caused the shrinkage are not going to change all that fast.

I'll continue getting a lot of exercise. I'm not going to suddenly start going to restaurant buffets. Or putting melted butter on my air popped popcorn.

Now that I have shrunk to my desired level of shrinkage I am resolved not to let stress and aggravation cause me to forget about watching what I eat.

I have to say, this current bout of shrinkage went on way longer than I had planned. I figured by March I'd be done with it. I'd grown real tired of these Saturday morning weigh-ins. And then blogging about it.