I missed my 186 goal by 3 pounds, with this morning's weekly Saturday weigh-in looking to be around 189.
Even though the shrinkage as measured by the scale is not what I hoped it would be, the shrinkage that is measured in other ways is working just fine.
As in I'm looking skinnier.
And I can now easily flip myself over into the Plough Yoga position.
I went swimming every morning this week. And went hiking every day.
This week's goal is 185. I suspect I will not reach my shrinkage goal for the week. But, I'll have fun trying.
3 comments:
I had no idea you were doing the fine art of yogaing! I absolutely enjoy it and would love to teach you a few of my favorite positions.
CT2----
I've been yogaing, off and on, since way back when I was in college. I love being shown new positions. I am very flexible.
Well, then...two loves can't be wrong :-)
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