2011 New Year's Weight Loss Resolution Week 8: Down to 190

At this week's weigh-in I am finally down to my Super Bowl February 6 goal of 190 pounds.

The fat is noticeably melting from my gut zone.

The shrinkage has amped up due to amped up physical activity. As in the temperature has warmed up enough that I have been going for a long bout in the pool every morning.

I'm feeling rather good about being only 10 pounds away from my 180 pound ultimate goal.