Monday, February 7, 2011
The empty Pizza Box is evidence left from the disaster.
For almost 5 days I was Ice and Snowbound. I was finally able to get outside without slipping and sliding on Saturday.
5 days of sloth not only stopped my shrinkage, it reversed it, with a one pound weight gain on my weekly Saturday weigh-in.
And then came the Super Bowl.
I found myself eating Pizza. A Supreme Pizza from Wal-Mart of the take it home and bake it yourself sort.
Along with the Pizza I had Pomegranate Juice.
In other words I had a carbo loading calorie Pig Out yesterday.
I think the Nutrition Facts info is new on the Wal-Mart pizza box. I know I had not noticed it before. I think the take home and bake pizza has been re-classified as no longer a taxable food item, maybe, and now requires the Nutrition Facts.
Anyway, I was appalled this morning to read the Nutrition Facts to learn I'd consumed 3,400 Pizza Calories yesterday. Of those 1,360 calories were due to the 170 grams of Pizza Fat I ate. 1,280 calories came from 320 grams of Pizza Carbos. And there was the 600 calories coming from 150 grams of Pizza Protein.
I feel like a bloated fat pig this morning.